Getting ready
- Prehab. Strengthening exercises before surgery are linked to better function afterward.30
- Practice with a walker. Learning to use a cane or walker before surgery makes the first days easier.50
- Health check. Expect blood tests and a review of your medicines, especially blood thinners. Stopping smoking lowers infection risk.39
- Prepare your home. Arrange help for the first week or two, and set up a safe, clutter-free path to the bathroom.48